Know Thyself
you are the answer
Know your best self through the transformative system of Yoga.
Feel supported by the care of a highly trained, intelligent and instinctive guide.
Know Thyself Yoga offers Yoga Therapy, Tantra counseling, Yoga classes, Ayurvedic assessment, workshops, and energetic bodywork that will challenge your patterns, inspire your spirit, and honor your wisdom. A person who comes to know herself will know the whole of the world; a person who learns to change herself will learn her true nature.
About Megan
About me? I’m mellow. Happy. A faithful student of an authentic tradition of Yoga. A diligent student. An enthusiastic Yoga teacher with over 20 years experience. A Yoga Therapist certified with the International Alliance of Yoga Therapists. A graduate of a rigorous 4-year, 1500-hour…
About Yoga Therapy
Yoga Therapy adapts and applies Yoga techniques to the individual based on his or her structural, emotional and spiritual conditions. Yoga is traditionally a system to guide practitioners toward self-awareness. A therapeutic approach assists those suffering from health conditions at any level to manage…
Upcoming Events
Please join me on the first Wednesday of every month to hang out and talk wisdom stuff! Maybe of the more esoteric variety. But no limits on how you approach it. This is for hungry spirits. For those of you ready to look deeply at truth. We all feed our wisdom from various sources…
