Bodywork

Badakonasana

Bodywork is great for relaxation, for restoration, for bliss. And sometimes people avoid it for those very reasons. As though things that don’t induce a little suffering aren’t worthwhile. But suffering is what we live this life to overcome. And ready access to bodywork is one trick to keep in your pocket as you tramp along learning how.

The good feelings bodywork provokes aren’t for nothing. They do a job. They usher good effects into the body. When we give ourselves a chance to feel good, to let go, our bodies find ways to heal themselves. This is why bodywork is an essential part of healthy living.

I tailor all treatments to you, responding to what I see, hear and feel from the moment we meet. I observe the condition of your body and breath, your mood, your energy. Your treatment will be as unique as you are, carefully informed by my training in anatomy, Ayurveda, Reiki, yoga therapy, reflexology and energy movement. Because your body changes daily, your next treatment with me will be different. It’s just how things work. To repeat myself would be to ignore the subtle changes that affect your view of the horizon, your movement in the world, your affinity for others, your thrill for life.

Take care of your body so it will take care of you. Come see me at my studio in San Diego, California.

Please contact me directly for more information.

To encourage you commit to regular care, I offer discounts for the purchase of a bodywork or yoga therapy series. Just ask.